Chair Yoga with Michael on Zoom
Join an online class today!

Join an online class today!
A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
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Feel free to contact me with any questions or inquiries, or to learn more about my class schedules.
Monday – Wednesday Friday
9am - 10 am on Zoom
Only $30.00 per month 12 classes
Only $30.00 per month 12 classes pay via Zell or Cash app
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You don’t have to get on the floor with chair yoga ! The Chair is the prop you can sit the whole time or get up and do poses using the chair for balance !
Please reach us at satori10450@gmail.com if you cannot find an answer to your question.
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